Getting Started

 

Q: What age can my child start martial arts at EHMAA?

Our main Kids Kickboxing Programme is ideal for ages 5–11, and we also offer cadet and adult classes.

 

Q: Do I need any martial arts experience to join?

Not at all. Our classes are beginner-friendly, and many of our students start with zero experience. We’ll guide you from your very first class.

 

Q: How do I book a free trial class?

You can book directly via our website, social media, or by contacting us via email/message. Free trials are available for all age groups.

 

 Classes & Programmes

 

Q: What martial arts style do you teach?

We teach Kickboxing as our core discipline, with elements of striking, movement, pad work, fitness drills, and controlled sparring. We follow structured syllabus programmes for each age group.

 

Q: What does a typical class include?

Warm-ups, fitness, technique drills, pad work, combinations, and partner exercises. Depending on your level, classes may include sparring or grading prep.

 

Q: What should I wear to my first class?

Comfortable gym clothes (t-shirt and shorts/joggers/leggings). Bring water and a towel. Once you join, we’ll advise on uniforms and training gear.

 

Q: Do I need gloves or pads?

Not for your trial class. Once you become a member, we’ll guide you on buying your own training gear, and any other gear needed for you to continue your training.

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 Class Times & Attendance

 

Q: What are your current class times?

• Tuesdays - Cadets & Adults: 7:30 – 9:00 PM (12 years +)

• Wednesdays - Kids Kickboxing (5–11 yrs): 7:00 – 7:55 PM, Sparring Class (ages 6+): 8:00 – 8:55 PM

 

Q: Can I join partway through a term or programme?

Yes. We have a rolling enrolment policy, so you can join anytime.

 

Q: What if I miss a class?

Let us know via our COACHA portal. 

 

 Payments & Memberships

 

Q: How much does it cost?

We offer monthly memberships based on age group and frequency of training. 

 

Q: Can I pay per session?

We are sorry, but we do not offer a pay-as-you-train option. All payments need to be made in advance for the sessions, via direct debit. If you have any further questions our payment options or classes, feel free to ask!​

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 Grading & Development

 

Q: What’s the grading process like?

Grading takes place every 4 months. Students demonstrate techniques, combos, fitness, and sparring (age/level dependent). Gradings help track progress and set goals.

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Q: What is the belt order? 

• White & Red Belt

• Red Belt 

• Yellow Belt 

• Orange Belt 

• Green Belt 

• Blue Belt 

• Purple Belt

• Brown Belt 

• Brown 1 White Stripe Belt 

• Brown 2 White Stripe Belt 

• Brown and Black Belt

 

Q: How will I know when I/my child is ready to grade?

Your instructor will let you know when you’re ready. We only put students forward when we’re confident they can succeed.

 

Q: What should I wear for grading?

Your full EHMAA uniform, including belt, gloves, and any required protective gear. Bring water, towel, and a great attitude!

 

 Safety, Supervision & Wellbeing

 

Q: Is EHMAA a safe place to train?

Yes, our classes are structured, supervised, and taught by qualified instructors. All contact training is controlled and appropriate to age and level.

 

Q: Are your instructors DBS checked and qualified?

Yes. All EHMAA instructors are experienced, DBS-checked, first-aid trained, and insured.

 

Q: Will my child be sparring?

Sparring is introduced gradually and only in a controlled, safe environment. It’s optional at first and becomes part of the programme as students grow in confidence and rank.

 

Q: What if my child has additional needs?

We aim to be as inclusive as possible. Please talk to us about any specific needs or concerns, and we’ll do our best to support your child.

 

 Parents & Family

Q: Do you have female instructors or female-only classes?

We have a diverse team and welcome students of all genders. While we don’t currently run women-only classes, all our sessions are inclusive, respectful, and beginner-friendly.

 

Q: Can I watch my child train?

Due to the limited space available around the training area, and our commitment to maintaining a safe and secure training environment, we operate a drop-off and collection system for all classes. This approach also supports our safeguarding procedures and allows students to train with fewer distractions, helping them to build confidence and independence.

Children & Cadets should be brought to the entrance when the doors open at the advertised time and will be handed back to parents by a coach or assistant at the end of the class. Parents are asked not to enter the training area unless specifically invited to do so.

Thank you for your understanding and support in helping us provide the best possible training environment for all of our members.

 

 Competitions & Events

 

Q: Do you take part in competitions?

Yes! For those interested, we attend friendly inter-club events and competitions. Participation is optional but encouraged for those wanting to challenge themselves.

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Q: Do you train during school holidays?

Yes,  we train throughout most of the year, including school holidays. We only break for 2 - 3 weeks during the summer and a 2 week break over Christmas.

 

Q: How do I contact you?

• Instagram/Facebook: @e.h.m.a.a @ehmaa

• Email: contact@ehmaa.co.uk

 

Q: How can I stay updated with events and changes?

Follow us on social media. We keep everyone updated on closures, gradings, special events, and more.

 

 Final Questions

 

Q: Why choose EHMAA over other clubs?

EHMAA is more than just a martial arts club, we're a community built on high standards, respect, discipline, and personal development.

We focus on developing confident, resilient individuals both on and off the mats. Every student is encouraged to work hard, show respect, support others, and strive to become the best version of themselves. We don't believe in shortcuts or participation awards, we believe in earning success through commitment, consistency, and effort.

Whether you're looking to improve fitness, learn practical martial arts, build confidence, compete, or simply be part of a positive and supportive environment, you'll find a place at EHMAA.

Our aim isn't just to produce great martial artists, it's to help build champions for life.

 

Q: What makes your classes different?

Our classes are structured, inclusive, and packed with energy. We mix traditional martial arts values with modern, fun training methods to keep everyone engaged.

 

 Still have a question we haven’t covered?

Drop us a message anytime, we’re here to help.